Sarahane

This month, we're going to discuss the controversial topic of yoga. To us that live in the United States and in the westernized world, yoga is known as a stretching activity that improves strength and mobility. However, a simple google search will show that these physical postures, breathing techniques and mediation aren't just done to improve the connection between body and mind. It is actually much deeper than that. Yoga is a SPIRITUAL practice that originates from ancient India. "Yoga" is...

What Does It Mean To Be A Mom? Mother wounds are a rarely discussed yet deeply impactful form of trauma—often brushed aside or left unspoken. And yet, God invites us to bring every wound, even the ones buried in silence, to Him with a broken spirit so that we may be healed (Psalm 51:17). To better understand the significance of a mother’s role and the weight her presence carries, we must first look at the Biblical definition of a mother: a female parent, a woman in a position of authority....

Being a surgical coordinator for centers like Sibia Eye Intitute, it's common to have seen hundreds of people get treated for eye...